Latest News

Apr 1, 2025

Planet Fitness: Work Out With Nicole

Saturday: Planet Fitness
9 am -10 am

Work out with Nicole
Buy me a coffee

Mar 31, 2025

Serving the Community: Group Community Classes

Neuro-Fit Class

Monday - Wednesday - Friday

12:30-1:30
10$ class

Mar 29, 2025

Show in the Woods. Hitchcock Woods Aiken Donation: bio-mechanics package.

Sawyer Rider Method -
Body based tools to improve kinetic awareness and master your body for riding.

1 integrated Body Session
3 equestrian movement sessions or post rehabilitation
1 riding bio lunge lesson or rider video analysis

Value 600$
Sessions used with a 2 month period

Mar 19, 2025

Upcoming Books

Sawyer Rider Method
Intro to the work.
Research, philosophy and why.

Workbook level 1